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Meditation, yoga can sharpen your mind – Indileak

IndileakMeditation, yoga can sharpen your mindIndileakLondon: Confirming what yogis have claimed for long, new research has found that meditation and breath-focused practices, such as pranayama, can work like fertiliser for the brain, strengthening our...


Indileak

Meditation, yoga can sharpen your mind
Indileak
London: Confirming what yogis have claimed for long, new research has found that meditation and breath-focused practices, such as pranayama, can work like fertiliser for the brain, strengthening our ability to focus on tasks. The way we breathe, in ...

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